Top 3 Yoga Poses for Beginners for Lower Back Pain
Pain management doctors in OKC suggest a few yoga poses to do at home for lower back pain. Here is your guide to practice.
How to Avoid Ankle Sprain: A Common Sports Injury
Ankle sprains are a common injury associated with sports. To heal properly and prevent recurrence, many doctors in OKC recommend sports medicine specialists. Here is a close look at ankle sprains.
Tips to Start the New Year Work-Out Schedule
Before starting an intensive workout to get a healthy body, it is best to follow your family doctors’ advice in OKC. Here are some basic tips on your New Year resolution.
Combat Spine Stenosis in a Smart Way
In order to combat the problem of Spine Stenosis, you need to know about the symptoms and effective treatment. Contact our spine specialist in OKC for treatment options and relief.
Do Not Let Tech Neck Hamper Your Work Day
Most people are suffering from tech neck these days but don’t know how to get rid of it. Our pain management doctors in OKC can help.
Don’t Let The Sports Injury Break Your Future! (Infographic)
Learn some important stats related to sports injuries in the U.S. Also, check out our prevention tips so that you don’t have to suffer from any pain.
