What Would Be Your Pain Management Plan?

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What Would Be Your Pain Management Plan?

November 6, 2020


You know your pain better than anybody. Your experience holds the key to making a plan to treat it, no matter how difficult it was to handle it.

Each individual is unique in their pain. It can be very different from what works for anyone else to manage your case. Your treatment depends on some factors such as –

  • The reason

  • How strong it is

  • How much time it lasts

  • What makes it better or worse?

Be sure to share this with any healthcare professional or pain management doctors with whom you work. It helps them to come up with the right solutions.

You can find your best plan in a process. You can experiment with a combination of things and then tell your doctor how your pain works. You can twist your program together by what works and what needs additional assistance.

Acute pain suddenly begins, typically feeling sharp. Classic examples are broken bones, burns, or cuts. It is also painful after birth or operation.

Acute pain can only be mild for a while and last. Or it can last weeks or months and be severe. Acute pain in most cases lasts no longer than six months and stops when the underlying cause of the pain has been treated or cured.

Chronic pain lasts more than six months, even after an injury is healed. It might take years to do so. It can cause strained muscles, moving problems, energy shortages and appetite changes. It can affect your feelings as well. Some felt depressed, angry, or concerned about the return of pain and injury.

The Treatment Elements

  • Mobility

Think about how mobile you are depending on your quality of life. The more you are able to interact with the world, the more you can. And the less mobile we are, the more isolated we are. Being able to get around a bit better can make an enormous difference when it comes to places, people and the world.

Woman with hands holding her nape in pain.Health-care Concept.Selective focus

  • Interaction

The quality of our social relationships is essential to our overall prosperity and happiness, but pain can lead us to withdraw from others. Perhaps we don’t want to leave our rooms, or go to work or socialize with the people we care about. The further we isolate, the more depressed and down-pressed we feel, the more we become, the less we want to be interactive, creating a vicious cycle. Search for positive social bonds and emotional support opportunities and visit a good pain management doctor.

  • Independence

It can sometimes leave us more dependent on others to help with the pain. Although you can appreciate help with tasks such as cooking or dressing, if you want it, it can help alleviate anxiety, boost confidence, and lessen the impact of pain on our lives.

  • Validation

You probably feel misunderstood if you’re like most people with chronic pain because nobody really knows what you are experiencing, including your friends, spouse, family and colleagues. Chronic pain can be a silent condition but not showed on X-rays, MRIs or blood testing, which makes understanding what’s like walking in your shoes even more difficult for people.

See us at Oklahoma Pain Doc for pain treatment in OKC. Visit us for any spinal condition, hormone replacement therapy, and more.

**Disclaimer: This content should not be considered medical advice and does not imply a doctor-patient relationship.

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