You usually do not think much about your shoulders until you suddenly feel pain in one of them. Shoulder pain may make a regular act seem daunting, and it would be very difficult for you to deal with it. Sports-related injuries can be very severe, and you need sports medicine to get healed.
Below are some of the most common conditions you may experience and some advice on how to deal with them. Do not forget to go for sports medicine with the right treatment.
Getting hurt placing dishes in the cupboard or slipping your arm into a coat sleeve? If so, you may be one of the 70% of adults who suffer from shoulder pain during their lifetime at some point. Luckily, many treatment options are available, and several are non-surgical.
All about Shoulder Pain
The shoulder discomfort may occur unexpectedly or build up over time, depending on the cause. Shoulder pain can vary from bothersome to agonizing. Because of its structure, shoulder problems are very common, and the risk of problems rises with age.
The incredible ability of the shoulder to rotate 360 degrees lets you move in every direction. Yet the wonderful versatility is its weakness, too. A shallow joint socket may result in strain to the muscles, tendons, ligaments, and other tissues. Fractures, arthritis, nerve problems, and injuries to the rotator cuff can cause pain, too.
Non-Surgical Care Choices
The good news is that not all chronic injury to the shoulder needs surgery. Treatment begins by determining the cause of the discomfort. This could require a history of health along with a shoulder exam and range of motion. Imaging scans can also be ordered, such as X-Rays or an MRI.
There’s a variety of therapies available, depending on the condition. After surgery, a lot of people will undergo change.
Their behaviors will be tested for this form of treatment. Rest and prevent overexertion during the healing process can be recommended.
Your physical therapist will teach stretching strategies and improve exercises over a series of sessions to enhance your flexibility and strength. They can also use electrical nerve stimulation, heat and ice packs, massage, and/or low-voltage stimulation.
You can book your appointment with Oklahoma Pain Doc to get sports medicine for your treatment. This treatment can be the best to make you comfortable and get rid of the severe pain permanently.
**Disclaimer: This content should not be considered medical advice and does not imply a doctor-patient relationship.