Blog

While doctors often prescribe medications to manage chronic pain, there are other ways to manage pain without using drugs or undergoing surgery. Non-pharmacological treatments for pain, such as exercise, relaxation techniques, and dietary changes, not only help people with their pain but also improve their overall well-being. We’ll explore different types of pain, whether it’s […]

Pregnant women often experience hip pain during their second and third trimesters. As your body prepares for birth, you experience various physical and hormonal changes, which may cause mild or severe pain in the hip area. This can affect your mobility and cause discomfort. In this blog, we highlight the causes of hip pain during […]

Living with a herniated disk can be extremely painful. People with a herniated disk usually do not require surgery, but doctors recommend physical therapy to manage the symptoms. Gentle exercises and safe stretches can help provide pain relief, improve flexibility, and speed up healing. Light physical activity, such as stretches and gentle exercises, also helps […]

Intercostal nerve blocks are designed to provide relief for pain in the upper body. An intercostal nerve block is simply an injection of medication under your rib to relieve the pain around your chest and abdomen. A healthcare professional injects it into the intercostal nerve that runs under your ribs. We’ll cover intercostal nerve blocks, […]

Bulging disks in the neck occur when a disk weakens and begins to move out of place. The severity of a bulging disk in the neck depends on how it affects the surrounding nerves. It causes neck pain in most adults, so it’s important to diagnose it early and receive proper treatment to manage its […]

Dealing with endometriosis pain can be a challenge, but there are ways you can keep it in check. Keep reading to know more.